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Fitness & Health

Staying Fit in Fayette & Coweta

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Area residents know that there’s no end to the ways they can stay fit and have fun. Whatever activities you enjoy, you’ll find them here. State-of-the-art facilities and sports leagues for all ages abound, as well as public access parks, so everyone can get involved and active.

Check out the Recreation Departments of Fayette County, Coweta County and Peachtree City. They have long lists of team sport choices including baseball, tee ball, softball, basketball, soccer, football, cheerleading and volleyball, as well as programs for activities such as dancing, table tennis, tree climbing and golf. There are many sports parks here, most notably McCurry Park in Fayetteville, the Baseball & Soccer Complex in Peachtree City and the Hunter Complex in Coweta County.

Fayette Family YMCA is set on 29 acres that feature hiking trails, lake frontage for canoeing, sand volleyball courts, sports fields, and outdoor pools. In Coweta County, Summit Family YMCA has swimming and tennis, a full range of team sports, wellness clubs and other fitness classes including tennis and martial arts.

Medical Technology & Skilled Care

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The health of residents of Coweta and Fayette counties is well guarded with the extensive medical facilities and services in the area. Two award-winning hospitals anchor the medical services—Piedmont Fayette Hospital and Piedmont Newnan Hospital.

Among its many awards, Piedmont Fayette Hospital has repeatedly been named one of the nation’s 100 Top Hospitals and Most Wired for delivering quality patient care. Piedmont Newnan Hospital was most recently being named runner-up in the “Small Hospital of the Year” category by the Georgia Alliance of Community Hospitals and in 2009, Piedmont Newnan Hospital was named to the Georgia Hospital Association’s (GHA) Presidential Honor Roll to recognize hospitals throughout the state for meeting quality benchmarks with core measures.

Get Going and Get Strong

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Every day is a new beginning. That’s something that rings true for everyone, and it’s something to remember once you make the commitment to get fit. Seniors may think it’s too late, but nothing can be further from the truth. In fact, it may surprise you to learn that a fit, active 70-year-old can be as strong as an unfit 30-year-old.

Even if you’re dealing with health challenges like arthritis, there are exercise programs that can get you more active and help lessen your discomfort.

Of course, it’s important to talk with your physician about your plans to exercise. Together you can find a workout that won’t strain you or cause complications. It’s recommended that seniors start their exercise programs slowly and build up their strength and endurance over time.

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A World of Tastes

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Maps

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Coupons

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